Saturday, June 22, 2013

Officials: Suicide attack kills 4 northern Iraq

BAGHDAD (AP) ? Officials say a suicide car bomb in northern Iraq has killed at least four people.

A police officer says the bomber rammed his explosive-laden vehicle into a police patrol in a village outside the city of Mosul on Saturday morning. He says that three civilian bystanders and one policeman were killed, and six people were wounded. Mosul is 360 kilometers (220 miles) northwest of Baghdad.

A medical official confirmed the casualty figures. Both officials spoke on condition of anonymity as they were not authorized to release information.

With violence spiking sharply in recent months to levels not seen since 2008, al-Qaida in Iraq and other militant groups have been gathering strength in Mosul and surrounding cities.

Source: http://news.yahoo.com/officials-suicide-attack-kills-4-northern-iraq-085528210.html

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Ex-inmate recalls Gandolfini?s quiet support

James Gandolfini (AP)James Gandolfini (AP)James Gandolfini, who passed away on Tuesday, will long be remembered for his consummate acting chops. For wrongly convicted Marty Tankleff of Long Island, however, the "Sopranos" star left an entirely different kind of legacy.

Years after Tankleff was convicted as a teenager for killing his parents in 1988, Gandolfini became a quiet supporter of the Long Islander as he fought for two decades to overturn the double-murder charge, the New York Daily News reports.

?Jim was loyal?it wasn?t like he did it for the publicity,? said Tankleff, 41.

Gandolfini learned about the case through Jay Salpeter, a former New York Police Department detective, while researching a role for the 2006 movie "Lonely Hearts." Gandolfini met Tankleff soon afterward, driving several hours upstate to see him at Great Meadow Correctional Facility.

?He was a genuine, nice person you could sit down and eat dinner with,? said Tankleff. ?He got involved with my situation when others were reluctant.?

At the upstate facility, Gandolfini spent two hours talking with Tankleff and showed up to support him in a Brooklyn courtroom two months later. While the actor declined to do media interviews, Lonnie Soury, the PR executive who led the campaign to free Tankleff, told the Daily News that his presence alone delivered a powerful, unspoken message.

?My feeling was we were going to have a friend for the life of Marty?s case,? recalled Salpeter

Tankleff?s sentence was overturned by an appeals court in December 2007. According to the Daily News, Tankleff is a now a paralegal working toward a law degree.

Source: http://news.yahoo.com/blogs/lookout/gandolfini-leaves-legacy-support-ex-inmate-135820547.html

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We Are All Someone Else?s Fleas

Fernando Torres of Spain competes with Jonathan Tehau of Tahiti during the FIFA Confederations Cup Brazil 2013 Group B match between Spain and Tahiti at the Maracana Stadium on June 20, 2013 in Rio de Janeiro, Brazil.

Fernando Torres of Spain competes with Jonathan Tehau of Tahiti during a FIFA Confederations Cup group match on Thursday in Rio de Janeiro, Brazil.

Photo by Jasper Juinen/Getty Images

It would have annoyed Jonathan Swift to know that posterity would think of him as an Irish writer, since he considered himself thoroughly English. Born in Ireland to English parents, brought up in Ireland and educated in England, it was his bad luck to be an outsider in both countries: an Irishman in England and an Englishman in Ireland. Forced to settle for a clerical post in Dublin, which he saw as a provincial backwater, Swift had plenty of time to brood on perspective. In 1726, he published the perspective-shifting masterpiece by which he is remembered, Gulliver?s Travels.?

In brief: Dr. Lemuel Gulliver voyages to the South Seas. He is shipwrecked and washes up on the island of Lilliput, which turns out to be populated by tiny people whose affairs Gulliver regards with amused condescension. Later he again blunders off course and winds up in Brobdingnag, land of the giants, where he is reduced to the status of a performing monkey at the court.?

Swift gives the location of Lilliput as somewhere near Van Diemen?s Land, which is modern Tasmania. Brobdingnag is in the Pacific, 500 leagues east of Indonesia.?

Both countries would today be members of the Oceania Football Confederation.?

Oceania is characterized by immense watery expanses and stupendous gulfs in footballing ability that could not be much wider if Lilliput and Brobdingnag were actual members. It is the home of the double-digit score line, a land where drubbings are commonplace.

In the rest of the world, such massive margins of victory are extremely rare. Inventing the sport gave England a 50-year head start in international football, but they?ve still only won by scoring 10 or more goals five times in 141 years. Before Thursday?s 10?0 win against Tahiti, Spain had done it twice in 93 years.

Tahiti have done it 14 times. Last year they crushed Samoa 10?1 on their way to winning the Oceania Nations Cup, running in four goals in the last 15 minutes. Half the nations of Oceania have at some point writhed under the Tahitian lash. Guam, 14?0. Micronesia, 17?0. American Samoa, 18?0. The Cook Islands, 30?0.

To put Tahiti?s 14 double-digit wins in perspective, the regional superpower, Australia, managed only 10 such results before becoming exasperated with the low standard of competition and applying for a transfer to the Asian Football Confederation.?

Among the big beasts of the Confederations Cup, Tahiti are kittens?but back home that kitten is a bloodthirsty monster that toys with its prey before exterminating it. Having beaten up on so many smaller teams themselves, Tahiti knew what fate might await them at the Maracana.?

When Gulliver is in Lilliput, he feels a great responsibility not to injure or offend his tiny hosts by throwing his gigantic weight around. Some felt that the Spanish national team were confronted with a similar dilemma.

Spain were the world champions and the greatest international team to play the game. Tahiti had one full-time professional player. Would Spain risk looking ungentlemanly?even ridiculous?if they set about Tahiti with all the strength at their disposal?

The question suggests an unfamiliarity with the peculiar ethics of football. The Spanish internationals mostly play for the two giant clubs that dominate one of the world?s most unfair leagues. They know that soccer is a jungle where the strong crush the weak. The ?mercy rules? common in American kids? sports are alien to the spirit of the game. Mercy in that context means pity, and pity is contempt in disguise. Teams often ease off on a beaten opponent to conserve their own energies, but there?s no law of sportsmanship that says they have a duty to preserve the opponent?s honor?that?s the opponent?s job.

Collectively, Spain?s goal was to defend their own prestige, and that meant beating Tahiti by at least as wide a margin as Nigeria had in the last game. Individually, the Spanish attackers knew that here was a chance to pad their international stats. When they count up your goals at the end of your career, nobody will complain that a chunk of them were scored against Tahiti. There was also personal pride at stake?no Spanish forward wants to walk off the field having failed to score against a team of delivery men and PE teachers.

Source: http://www.slate.com/articles/sports/sports_nut/2013/06/spain_tahiti_confederations_cup_2013_spain_s_10_0_victory_reveals_that_we.html

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Thursday, April 25, 2013

Postpartum Mood Disorders | talkhealth Blog

Postpartum depression itself is nothing new but the culture of support surrounding women who suffer from this disorder is. Until recently, many women didn?t feel comfortable opening up about their struggles with postpartum depression because it was often seen as a sign of weakness in a new mother. Now that more women are discussing the disorder and communication in the media has increased, awareness has also increased, which has done much to dispel the misconception that postpartum depression isn?t real or that, if it?s real, it?s a rare disorder. According to the Centers for Disease Control and Prevention, Postpartum Depression (PPD) affects 10%-15% of mothers within the first year of giving birth and up to 80% of women experience a less severe form of the disorder often called the ?baby blues.?

Educate yourself about the risk factors, symptoms and treatments with the following facts and tips to make your transition into motherhood a joyous one.

Postpartum mood disorders are caused by hormonal changes, fatigue and disrupted sleep patterns. While many of these issues can?t be avoided, you can better protect yourself by knowing if you have risk factors that could increase the severity of these issues.

Risk factors for postpartum depression:

  • Previous episodes of depression or postpartum depression
  • A family history of or current mood disorders like depression and bipolar disorder
  • Other stressful life events at the same time as pregnancy or immediately following birth
  • A lack of support from partner, family and friends

Symptoms of postpartum mood disorder:

  • Frequent crying spells
  • Mood swings
  • Insomnia or trouble sleeping
  • Sadness about your baby
  • Confusion, irritability and inability to concentrate
  • Overwhelming emotions
  • Noticeable weight gain or loss
  • Loss of appetite
  • Feelings of hopelessness or anxiety

Many symptoms may disappear on their own with time. If they don?t or if they become more severe, there are treatment options available, such as antidepressants, psychotherapy and hormone therapy. Here are some tips that you can do yourself to alleviate many of the symptoms of postpartum depression.

  • Remain social. Stay in touch with your loved ones and friends. Isolation makes depression much worse. Schedule activities, visits, lunches or play dates that get you out of the house and talking to other people.
  • Get plenty of sunshine. Don?t shut yourself away or stay in the dark. Open the windows and throw back the curtains to let sunshine in. If you can, get outside at least two times a day.
  • Eat a nutritious, well-balanced diet. If your appetite is low, try to eat small, healthy snacks throughout the day to boost your energy level. Stay away from alcohol and caffeine, if you find yourself using them as a way to feel better.
  • Stay active.? Regular exercise boosts endorphins and helps you feel both physically and mentally healthier. Incorporate your baby into your exercise routine by going on stroller walks around the neighborhood.
  • Listen to music. ?Stimulating music will help energize you during the day and soothing music can help you relax at night. It will do the same for your baby.
  • Get plenty of rest. If your baby is up during the night, try to sleep when he/she sleeps during the day. Fatigue and lack of sleep can increase depression.
  • Join a support group for new moms in your area. These groups are a great way to spend more time with your baby outside of the home where you can learn about motherhood and connect with people who are going through the same experiences as you.
  • Ask for help. If your family and friends are offering to help, don?t say no. Loved ones can help alleviate some of the stresses of everyday tasks.

Postpartum Psychosis is an extremely rare yet serious postpartum mood disorder. If you experience hallucinations, irrational speech or thoughts of harming your child or yourself, you should contact your doctor or call emergency services immediately.

There are many free, confidential, 24-hour?hotlines available for anyone that is experiencing even the smallest issues. These hotlines can help you get the help you need, whether through a support group, emergency services or therapy. Remember that you are not alone and should not be ashamed to get postpartum depression treatment if you are experiencing postpartum mood disorders or any issues regarding your maternal health.

Post written by?NorthShore University HealthSystem -??visit for more information on postpartum depression treatment.

Source: http://www.talkhealthpartnership.com/blog/2013/04/postpartum-mood-disorders/

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Stacey Campfield Won't Apologize for Pressure Cooker Photo, Slams "Tasteless" Gun Control Efforts

Source: http://www.thehollywoodgossip.com/2013/04/stacey-campfield-refuses-to-apologize-for-pressure-cooker-photo/

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The BeagleBone Black Is A New Single-Board Computer That Can Brew Beer

beaglebone-specs-640x444While the Raspberry Pi is great for educating kids about computing, can it brew a mean beer? The BeagleBone Black can. Trevor Hubbard, an engineer at Texas Instruments, uses the new, next-gen board to control heat exchangers and monitors to handle beer temperature remotely.

Source: http://feedproxy.google.com/~r/Techcrunch/~3/I1VCofOTpx8/

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Gunmen seize Sunni town in central Iraq

BAGHDAD (AP) ? Gunmen have taken over a Sunni town north of Baghdad after a firefight with security forces, exacerbating Iraq's recent turmoil, the country's Defense Ministry said on Thursday.

The seizure of the town of Suleiman Beg follows clashes between soldiers and Sunni protesters on Tuesday that set off fighting in Sunni towns in western and northern Iraq, leaving more than 100 people dead in clashes and other violence across the country since then. The unrest is heightening fears that Iraq could slide into full-scale sectarian fighting.

In its statement, the Defense Ministry said gunmen have taken control of the Suleiman Beg police station and other governmental buildings, and were deployed in the streets. It gave no other details on casualties.

On Wednesday, police and hospital officials reported fierce clashes in the town that resulted in the deaths of four soldiers and 12 others, including some gunmen.

The mayor of the city of Tuz Khormato, to which Suleiman Beg is administratively annexed, said security forces had laid siege to the small town and sporadic clashes were continuing Thursday. The official, Shalal Abdool, said there were further casualties among gunmen on Thursday, but he couldn't give numbers.

The town is about 150 kilometers (90 miles) north of Baghdad.

Meanwhile in the northern city of Mosul, clashes erupted late Wednesday between gunmen and police in some districts. The fighting died down by Thursday morning after security forces brought the situation under control. Residents said the city is now largely quiet with?many people staying home in fear.

Ten gunmen and four police officers were killed in the Mosul clashes, and 12 policemen were wounded, according to police and morgue officials. They spoke on condition of anonymity because they weren't authorized to release the information.

The turmoil is exacerbating an already sour political situation between Sunnis and the Shiite-led government. A Sunni politician who recently announced his resignation from the Cabinet on Thursday urged Prime Minister Nouri al-Maliki, a Shiite, to step down to calm the tensions.

"Iraq is in a dire situation now and that I believe that there must be serious solutions," Abdul-Karim al-Sammarraie told The Associated Press in a phone interview. "One of the solutions is the resignation of the prime minister and for him to leave the government to another who can run it temporarily. Otherwise the options for Iraq are only dangerous ones."

Al-Sammarraie is Iraq's minister of science and technology. He and Minister of Education Mohammed Tamim submitted their resignations this week in the wake of killings on Tuesday in the northern town of Hawija, where government forces cracked down on a protest leaving at least 23 dead including three soldiers. The government says those who were killed were militants who were using the protest grounds as a safe haven.

Al-Sammarraie said that Industry Minister Ahmed al-Karbouli also submitted his resignation. Al-Karboli was not reachable, but an official in his office confirmed the move. The official spoke on condition of anonymity because he was not authorized to make statements about the resignation to the media.

___

Follow Sinan Salaheddin on twitter.com/sinansm

Source: http://news.yahoo.com/gunmen-seize-sunni-town-central-iraq-115957828.html

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